How to optimally utilize one's energy.

 The Almighty bestows upon every being with three different forms of energy - 𝙎𝙚𝙭𝙪𝙖𝙡 𝙚𝙣𝙚𝙧𝙜𝙮, 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙚𝙣𝙚𝙧𝙜𝙮, 𝙎𝙥𝙞𝙧𝙞𝙩𝙪𝙖𝙡 𝙚𝙣𝙚𝙧𝙜𝙮 - though in varying quantities. 

All the three forms of energy are however perfectly interchangeable. 

One is free to transform one form of energy to other form(s) according to one's craving. 

For instance, a wrestler converts spiritual and sexual energies into physical energy. That's why the wrestlers are usually dimwits, have very less sexual urge. 

Likewise I have observed that hypersexuals lack physical energy, remain perennially jaded. 

Ascetics, meditators use their energies most optimally. 

By practising celibacy (ब्रह्मचर्य) and refraining from all kinds of sexual practices, an ascetic successfully transforms the sexual energy into spiritual energy. 

With this transformation, an ascetic gains : 

(𝙖) 𝙞𝙢𝙢𝙚𝙣𝙨𝙚 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙚𝙣𝙚𝙧𝙜𝙮. 

(𝙗) 𝙘𝙡𝙖𝙧𝙞𝙩𝙮 𝙤𝙛 𝙩𝙝𝙤𝙪𝙜𝙝𝙩. 

(𝙘) 𝙨𝙩𝙧𝙤𝙣𝙜 𝙬𝙞𝙡𝙡 𝙥𝙤𝙬𝙚𝙧. 

(𝙙) 𝙚𝙭𝙘𝙚𝙡𝙡𝙚𝙣𝙩 𝙢𝙚𝙢𝙤𝙧𝙮. 

(𝙙) 𝙡𝙪𝙨𝙩𝙧𝙤𝙪𝙨 𝙛𝙖𝙘𝙚. 

Huge spiritual energy also enables an ascetic to unite himself with the Supreme and attain मोक्ष (end of the cycle of birth and death). 

In the contemporary times, many may find practising celibacy an infeasible, arduous task. 

I firmly believe that even if one simply chant the name of "गोविन्द" (The Almighty) lovingly and regularly, one's sexual energy would be transformed into spiritual energy over time. 

One would then attain unadulterated blissfulness. 

One would then realize the true objective of human life. 

~ Sanjay Gargish ~