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How to optimally utilize one's energy.

 The Almighty bestows upon every being with three different forms of energy - ๐™Ž๐™š๐™ญ๐™ช๐™–๐™ก ๐™š๐™ฃ๐™š๐™ง๐™œ๐™ฎ, ๐™‹๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก ๐™š๐™ฃ๐™š๐™ง๐™œ๐™ฎ, ๐™Ž๐™ฅ๐™ž๐™ง๐™ž๐™ฉ๐™ช๐™–๐™ก ๐™š๐™ฃ๐™š๐™ง๐™œ๐™ฎ - though in varying quantities.  All the three forms of energy are however perfectly interchangeable.  One is free to transform one form of energy to other form(s) according to one's craving.  For instance, a wrestler converts spiritual and sexual energies into physical energy. That's why the wrestlers are usually dimwits, have very less sexual urge.  Likewise I have observed that hypersexuals lack physical energy, remain perennially jaded.  Ascetics, meditators use their energies most optimally.  By practising celibacy (เคฌ्เคฐเคน्เคฎเคšเคฐ्เคฏ) and refraining from all kinds of sexual practices, an ascetic successfully transforms the sexual energy into spiritual energy.  With this transformation, an ascetic gains :  (๐™–) ๐™ž๐™ข๐™ข๐™š๐™ฃ๐™จ๐™š ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก ๐™š๐™ฃ๐™š๐™ง๐™œ๐™ฎ.  (๐™—) ๐™˜๐™ก๐™–๐™ง๐™ž๐™ฉ๐™ฎ ๐™ค๐™› ๐™ฉ๐™๐™ค๐™ช๐™œ๐™๐™ฉ.  (๐™˜) ๐™จ๐™ฉ๐™ง๐™ค๐™ฃ๐™œ